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Struggling to Connect In some families, family members love the idea of spending time together, but when they do, they struggle to...

PLEASE JOIN US FRIDAY at 6PM Central Time for our Next Step Meeting - Link on our homepage nextstepwew.org - We will have a special guest...

Familiarity is a killer of growth and the evolution towards our best life. A good way to check in with yourself is simply to ask, “Am I...

If you are in therapy, trying to selfcare, practicing introspection, working the steps in a recovery program, practicing meditation and a...

Finding compassion for yourself can be challenging but one small step everyday is the way to make lasting change. We have this one life...

This is a topic we previously covered in our Next Step meeting, and one I want to unpack again. Abandonment Wounds, so why do we have...