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Kimberly Sprintz, Founder and Leader
Nov 21, 20213 min read
The Holiday's: Is it Time to Celebrate in YOUR OWN WAY?
The holidays present us with many generational obligation's that may no longer work for us in our life nor align with our belief systems....
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Kimberly Sprintz, Founder and Leader
Oct 7, 20215 min read
"Keeping an Eye on Familiarity" by: Kimberly Sprintz
We all know that feeling, when we come home at the end of a long day and finally relax. Even in our daily routines we can find joy, the...
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Kimberly Sprintz, Founder and Leader
Sep 13, 20211 min read
Our Website Tour for Next Step & Women Empowering Women
I can't believe it is already September, this year has been crazy for us all. We have managed to grow despite the setbacks I had at the...
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Kimberly Sprintz, Founder and Leader
Sep 4, 20212 min read
SELF LOVE
Self-love is one of the key elements that help us have a healthy life. Loving someone else is generally not a hard thing for humans to...
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Kimberly Sprintz, Founder and Leader
Sep 4, 20212 min read
Are you too hard on yourself??
We have discussed our inner critic many times in our Next Step meetings, however, this was a topic where we looked at it in a different...
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Kimberly Sprintz, Founder and Leader
Aug 16, 20213 min read
Trauma Recovery & Being Your Own Hero 8/13 Meeting Topic
Trauma is a trigger inducing word without needing to delve any further. We understand in our modern times that we all have experienced...
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