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We all can relate...the diet we finally are ready to stick to, every years resolution that fizzles by Valentines Day, etc. It is the...

Summer is starting to wane as it seems impossible that we are nearly in August already. Our meetings have been very informative this...

A common conversation I have frequently with many of our members in recovery is about narcissism and how similar the patterns are,...

It likely won't shock you that you are NOT the only one that feels the tug to be HAPPY because others are, even though you may be sad or...

A formal label in therapy that many don't know about is "cognitive restructuring", it is a way to challenge core beliefs and restructure,...

Meeting 4/16/21 Comparing Ourselves to Others...an Open Discussion The human experience creates the need to compare ourselves to others...